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Modified Ashtanga & Alignment Workshop
Modified Ashtanga & Alignment Workshop

lør. 31. okt.

|

Chaga Studio

Modified Ashtanga & Alignment Workshop

Experience the heat and discipline of Ashtanga, adapted to your body.

Tid og sted

31. okt. 2026, 11:00 – 13:00

Chaga Studio, Hjellegata 4, 2. etasje, 6900 Florø, Norge

Om arrangementet

Modified Ashtanga & Alignment Workshop 

A 2-hour workshop at Chaga Studio, with Shree Lakshmy

Experience the heat and discipline of Ashtanga, adapted to your body.

Traditional Ashtanga links breath and movement in a set sequence, building stamina, focus and a calm mind. But it was never designed to suit all bodies. The modified approach keeps its strength and rhythm while making it safe and sustainable for you.

What we will explore

  • Breathwork, warm-ups and Sun salutations


Billetter

  • Generell adgang

    450,00 kr

    +11,25 kr billettgebyr

Total

0,00 kr

Del dette arrangementet

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